Imani Ustawi presents The Clearing, a ten week mental health support group for Imani members and friends sponsored by the PEERS Program.

The series of virtual workshops will be led by Black mental health practitioners and will cover subjects like mindfulness, meditation, somatics (physical movement) and other tools to work through depression, anxiety, grief and other issues that impact mental health.

The goal is to learn tools anyone can use for better mental health and to do it in a supportive and faith-filled communal environment.

Sessions meet on Zoom on Tuesdays from 7-9pm from February to April. Each session requires a brief evaluation and those who participate in all ten sessions will receive a book and small gift at the conclusion of the program. Registration is REQUIRED (click here). Let’s meet at The Clearing!

The Clearing RESOURCE GUIDE click HERE